Train your brain to create happiness-in spite of your life!

Learn how to celebrate the life you have instead of focusing on the one you don’t.

What could you accomplish as a happier human being?

When living in a state of happiness or positive emotion, science is proving that you are more likely to be successful, resilient, connected, and have better health.

It is possible to learn to be happier. As your coach, I can teach you more than 20 ways to reach and attain this state – no matter what is going on in the external world.

Increase your happiness.

Everyone has areas that need a little help. What are yours?

Change from a negative to a positive mindset
Embrace transitions and increase resiliency
Increase chances of success and achieve it more quickly
Refocus on priorities and work/life balance
Generate energy and motivation
Deepen connections in family and work relationships
Improve physical and mental health

My Commitment to You

Present

Be 100% present and actively listen to what is said and unsaid.

Clarity

Help you to recognize your self-limiting thoughts and improve the clarity of your thinking.

Guidance

Teach you the tips, tricks, and skills that will help you get where you want to go faster.

Accountability

Be your biggest cheerleader, your toughest critic, and your accountability partner.

Get Started

You can’t have a positive life thinking negative thoughts!

Working Together

One on One

Introductory 30 minute session (free). Get to know each other.
45 minutes either weekly or biweekly (recommend an initial 3 month commitment for maximum results).
60 or 75 minute sessions available upon request.

Learn More